#lowbackpain #backpainprevention #physiotherapy #yogaforbackpain Low back pain is one of the biggest causes of sick leave in the Western world but in most cases, it’s entirely preventable. It’s one of my favourite things to treat but the fun part is working out the different factors that led to it and putting in a plan to prevent it happening again. Here’s the thing: unless you have had an actual injury ( a fall or a knock), there is no ONE cause for your low back pain. Whil