My range of classes and services gives you a variety of options to choose from.

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AUTUMN/WINTER YOGA

YOGA IN-STUDIO CLASSES

Starting Monday 5th September!

Woohoo, back to business folks.

Limber up, treat your body and your mind to my mellow slow flow yoga classes to start the week right. Go at your own pace, beginners and improvers welcome.

MONDAY MORNING YOGA:

 9.45 to 10.45am in Limerick Lawn Tennis Club, Ennis Road, Limerick. Bring your own mat.

Cost: €14 for single class

€60 for 5 classes to be used during one term. 

MONDAY LUNCHTIME YOGA:

1-1.40

Yoga Studio below Angel Times, Shannon Street, Limerick City.

Bring your mat. €10 per class.

Wear a mask or don't, whatever makes you feel comfortable.

COMING IN AUTUMN 2022

FIRST FRIDAY SOMATICS (FFS!)

 A monthly Somatics class starting in OCTOBER 2022 ( On Zoom). On the first Friday of every month at 8-9pm in the comfort of your own home, you can re-connect with your frazzled body and soothe yourself into the weekend!

 

€15 per class.

HOW TO BOOK

Booking is essential for all classes and there are a number of payment options.

Email me: Sinead@yogaphysiozone.com for details or to enquire about what class will suit you best.

Phone or text: 087-7948703