AUTUMN YOGA TERM
Hurrah! Time to go back to yoga for the Autumn/Winter.
MONDAY MORNING CLASS
Limerick Lawn Tennis Club 9.45am
1 hour slow-flow class. €15 for a single class.
Let me know if you wish to be on my waiting list (text 087-7948703)
WEDNESDAY 6.30PM-7.45 PM
Meelick Community Hall ( 5 mins from L.I.T). 1 hour slow flow yoga with 15 mins Yoga Nidra relaxation. 5-class pass €75.
SECOND SUNDAY YOGA (online)
I've moved online for my Sunday yoga and it starts in October.
Grab a friend and make your own yoga studio! I will also do some extra pop-up classes on Sundays once winter sets in, click here to be on my Sunday email list.
SOMATICS CLASSES
SOMATICS CLASSES
There are no somatics planned for this autumn. I will be doing pop-up classes on-line so click below to be on my email list. I'll also send you a list of somatics resources to keep you busy in the meantime.
GIFT VOUCHERS
I've got gift vouchers available at different price points for booking classes. If you want to hint at someone to get you one, send the link below...or get one for someone who would like one. To be retrieved when booking a class/course on my booking site.
Free Tuition on social Media
Join me on Facebook or Instagram @yogaphysiozone
I do educational videos and posts on yoga, cancer rehab, breathing, injuries, hypermobility., lymphatics....all kinds of everything to do with body wellness within my scope of practice.