I'm having difficulty with my website provider and links may not work occasionally.

Direct booking site for all classes is

https://bookwhen.com/yogaphysiozone​​​​​

Or text me and I'll send the link

(087-79487030)

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MONDAY MORNING CLASS

 Limerick Lawn Tennis Club 9.45am

1 hour slow-flow class.​

 Let me know if you wish  to be on my waiting list (text 087-7948703)

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WED EVENING YOGA

Starts in Meelick Community Hall in January. 7pm-8.15pm (5 minutes from L.I.T)

1 hour slow flow yoga (suitable for beginners and improvers) followed by 15 minutes Yoga Nidra.

6 week course starts Wed 8 thJan​

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​YOGA FOR LOW BACK PAIN​​​

6 week course every Monday 6.30-7.30pm in Angel Times Studio, Limerick. Starts Jan 6th 2025.

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​MONTHLY SUNDAY YOGA

10am -11.15am 

1 hour slow flow yoga with 15 mins Yoga Nidra relaxation. 

€15. Next date: Sunday 1 Dec

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 SOMATICS CLASSES

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IN-PERSON SOMATICS CLASSES

 I run Somatics courses and Somatic Yoga courses in Angel Times Studio, Limerick City every Monday at 6.30pm.​

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 Next Somatic Yoga Course: starts Feb 2025

​Next Somatics Movement Course: Starts February 24th 2025​​

6 weeks €130 ( includes voice recordings)

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