YOGA CLASSES
All classes finish end of May and resume in September
MONDAY MORNING CLASS
Limerick Lawn Tennis Club 9.45am
1 hour slow-flow class.
Let me know if you wish to be on my waiting list (text 087-7948703)
WEDNESDAY 7PM-8.15 PM
Meelick Community Hall ( 5 mins from L.I.T). 1 hour slow flow yoga with 15 mins Yoga Nidra relaxation.
Runs til end of May
Pop-up park yoga may happen over the summer ( usually Mungret Park). If you want to be on my email list for this, sign up here:
SOMATICS CLASSES
SOMATICS CLASSES
I'll be running some online somatics classes in the next few months. Click below to be on my email list.
GIFT VOUCHERS
I've got gift vouchers available at different price points for booking classes. If you want to hint at someone to get you one, send the link below...or get one for someone who would like one. To be retrieved when booking a class/course on my booking site.
Free Tuition on social Media
Join me on Facebook or Instagram @yogaphysiozone
I do educational videos and posts on yoga, cancer rehab, breathing, injuries, hypermobility., lymphatics....all kinds of everything to do with body wellness within my scope of practice.